Workout #1 Day4 (compared to day1) 6:30 am
Pushup 51 (40)
Squat 53 (44)
Shoulder press 64 (48)
Step back lunge 53 (44)
Spiderman 45 (31)
Step thru lunge 23 (14)
Curl and press 38 (29)
Squat 47 (40)
ewe - not quite as good as yesterday in some areas... bummah!
Workout #2 2.26 2.21 2.11 6:45pm
(interesting I got better as I went along ~ I think it was all in my attitude ~ wasn't thrilled about starting this workout today)
Workout #3 complete: 9pm
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment