Saturday, June 27, 2009

Day 6 Densities

Workout #1 (compared to day 1) 10:45am

Pushup 59 (40)
Squat 61 (44)
Shoulder press 80 (48)
Step back lunge 62 (44)
Spiderman 54 (31)
Step thru lunge 26 (14)
Curl and press 41 (29)
Squat 58 (40)


Workout #2 --- 2.04, 2.05

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