Saturday, July 11, 2009
Day 20 workouts / densities
Saturday ~ Love it!
Workout #1 walk/jog with Monkey 30mins ICP ~ 2:35 2:25 2:17 2:24
Workout #2 Power Circuit @ 74 reps / 35 walkthrus
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I'm doing London personal trainer
Dax Moy's
30lb in 30 Days challenge:
http://www.mylondonpersonaltrainer.com
About Me
Lisa Jean
Hi my name is Lisa Jean. I'm in my mid-forties. I live in Houston TX. USA. I'm very happily married with no children. This is my dog, Magic. I call her Monkeydog and she will be going on this journey with me (this little porker needs it too :-)
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