Tuesday, June 23, 2009
Day 1 Densities
Workout #1
Pushup 40
Squat 44
Shoulder press 48
Step back lunge 44
Spiderman (evil) 31
Step thru lunge (evil#2) 28
Curl and press 29
Squat 40
Workout #2
2.6
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I'm doing London personal trainer
Dax Moy's
30lb in 30 Days challenge:
http://www.mylondonpersonaltrainer.com
About Me
Lisa Jean
Hi my name is Lisa Jean. I'm in my mid-forties. I live in Houston TX. USA. I'm very happily married with no children. This is my dog, Magic. I call her Monkeydog and she will be going on this journey with me (this little porker needs it too :-)
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