Wednesday, June 24, 2009
Day 2 Densities
Workout #1
Pushup 45 (40)
Squat 48 (44)
Shoulder press 59 (48)
Step back lunge 46 (44)
Spiderman 35 (31)
Step thru lunge 42 (28)
Curl and press 32 (29)
Squat 41 (40)
Workout #2 2.5
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I'm doing London personal trainer
Dax Moy's
30lb in 30 Days challenge:
http://www.mylondonpersonaltrainer.com
About Me
Lisa Jean
Hi my name is Lisa Jean. I'm in my mid-forties. I live in Houston TX. USA. I'm very happily married with no children. This is my dog, Magic. I call her Monkeydog and she will be going on this journey with me (this little porker needs it too :-)
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