Sunday, July 5, 2009

Day 14 W/O and Densities

Workout #1 - Power Circuit / 66 reps / 8:30 am

Workout #2 - Pyramid 1:30pm

Workout #3 - Meltdown (feel/am slower doing meltdown at night) 9:40pm
Pushup 59 / squats 59 / shoulder press 79 / step back 60 / spiderman 56 / step thru 24 / curl & press 36 / squats 56

done yay!

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